First Aid, CPR, and AED Training That Prepares You for What Matters

Feel Confident and Empowered.

Whether you need certification for work, the confidence to act in an emergency, or a compliance exam signed off, you'll work one-on-one with an experienced nurse practitioner and instructor who's spent over 20 years keeping MA, RI, & CT safe and well.

All services are by appointment. On-site pricing brings every service directly to your team, anywhere in MA, RI, and CT.

Skills Assessments for Certification

Heartsaver® First Aid CPR AED Skills Session

In Office $90 | On-Site $110 — 30 min

Earn your official American Heart Association® Heartsaver® First Aid CPR AED certification through TriState Wellness in two simple steps.

Step 1: Complete the online Heartsaver® course

Step 2: Attend the in-person Heartsaver® Skills Session

The Heartsaver® First Aid CPR AED course equips participants with the knowledge and skills needed to recognize and respond to medical emergencies at work, home, or in the community. This blended-learning course combines a self-paced online learning module with an in-person hands-on skills session led by a certified American Heart Association Instructor. Upon successful completion of both components, participants receive an AHA Heartsaver® First Aid CPR AED Course Completion Card, valid for two years.

This course meets the training requirements of many employers, OSHA standards, and other regulatory agencies, making it an excellent choice for workplaces, community organizations, and individuals seeking CPR, AED, and first aid certification.

Book a Heartsaver® Session →

BLS Skills Session

In Office $90 | On-Site $110 — 30 min

Earn your official American Heart Association® Basic Life Support (BLS) certification through TriState Wellness in two simple steps.

Step 1: Complete the online HeartCode® BLS course Step 2: Attend the in-person BLS Skills Session

The BLS course provides healthcare professionals with the knowledge and skills needed to recognize life-threatening emergencies, deliver high-quality CPR, use an AED, and work effectively as part of a resuscitation team.

This blended-learning course combines a self-paced online learning module with an in-person hands-on skills session led by a certified American Heart Association Instructor. Upon successful completion of both components, participants receive an AHA BLS Provider Course Completion Card, valid for two years.

Designed for healthcare providers and clinical professionals, this course meets the certification and renewal requirements of hospitals, healthcare organizations, licensing boards, and professional credentialing agencies.

Book a BLS Session →

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Safety Confidence Classes

Family Safety Essentials

In Office $40 | On-Site $60 — 30 min

Our "Family Safety Essentials ™ " Class helps parents, grandparents, caregivers, siblings, and babysitters gain the knowledge and confidence to respond during an infant emergency. This hands-on, supportive class covers infant CPR, choking response, and what to do while waiting for emergency services. Led by an experienced healthcare professional, participants practice lifesaving skills in a welcoming, stress-free environment where questions are encouraged.

No certification required—just practical skills, peace of mind, and confidence when it matters most.

This class is independently developed and taught by TriState Wellness Consulting. It is designed to provide practical knowledge and confidence-building skills for caregivers and community members and does not provide American Heart Association certification.

Book a Family Essentials Class →

Everyday Hero CPR

In Office $40 | On-Site $60 — 30 min

You don't need a medical background to save a life.

TriState Wellness Consulting's Everyday Hero CPR ™ class is a fun, engaging 30-minute training designed to teach the essential skills needed to respond confidently during a cardiac or choking emergency.

Participants will learn:

  • How to recognize sudden cardiac arrest

  • When and how to call 911

  • Hands-only CPR basics

  • How to use an Automated External Defibrillator (AED)

  • How to recognize and respond to choking emergencies

This class is ideal for parents, grandparents, caregivers, coaches, teachers, community members, and anyone who wants to be prepared for an emergency. No certification is required, making it a convenient and affordable option for those seeking practical lifesaving knowledge without the need for a course completion card.

This class is independently developed and taught by TriState Wellness Consulting. It is designed to provide practical knowledge and confidence-building skills for caregivers and community members and does not provide American Heart Association certification.

Book Everyday Hero CPR

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Occupational Health Exams

DOT Physical Exam

This is a FMCSA CDL Medical Exam.

In Office $100 | On-Site $130 — 45 min

TriState Wellness Consulting offers FMCSA-compliant DOT physical examinations for commercial drivers. Conducted by a certified Medical Examiner, these evaluations help ensure drivers meet federal medical standards while supporting overall health, safety, and regulatory compliance.

Whether you need a new certificate or a renewal, we strive to make the experience professional, efficient, and stress-free.

Book a DOT Physical →

Respirator Medical Clearance Exams

In Office $75 | On-Site $95 — 30 min

TriState Wellness Consulting offers OSHA-compliant Respirator Medical Clearance Evaluations to help ensure employees can safely wear the respiratory protection required for their work.

The evaluation includes a confidential review of medical history and respiratory health to determine an individual's ability to safely use a respirator. Our process is efficient, professional, and designed to support both workplace safety and regulatory compliance.

Whether you're an employer building a respiratory protection program or an employee requiring clearance, we're here to help keep your workforce healthy, protected, and compliant.

Group rates for employers are available. Please contact us for more information.

Book a Respirator Clearance Exam →

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Personal Wellness Consulting

Lifestyle Intake & Assessment

Most of our services prepare you for an emergency or a requirement. This one is for you.

In Office $80 | On-Site $100 — 60 min

Take the first step toward a healthier, more balanced life. During this personalized consultation, we'll explore key areas that impact your well-being, including nutrition, exercise, sleep, stress, work environment, and daily habits. You'll leave with practical recommendations and a personalized action plan designed to support your health and wellness goals.

Book a Lifestyle Intake Assessment →

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Need Guidance?

Not sure which resource or which training is right for you? We're happy to help.